THE COMPASSION MEDITATION
The Compassion Meditation: Instructions
The Compassion Meditation: Audio Recording
https://s3.amazonaws.com/womanspeakcircles/compassion_meditation.mp3
MOVING PAST FEELINGS OF EMBARRASSMENT
How To Get Over Embarrassment
Tonglin Meditation
https://s3.amazonaws.com/womanspeakcircles/tonglin_meditation.mp3
OWN THE VALUE OF YOUR IDEAS AND FIND THE FREEDOM TO SHARE THEM:
Own The Value Of What You Have To Say
Should I Smile When I Come On Stage
GUIDED PRACTICE:
Getting Clear On The Situation Your Talk Addresses
Getting Clear On The Purpose Of Your Talk & Its Key Idea